Resilience!!
Becoming Resilient
by Donna Gibbs
Resilience is something we all long for in our lives, each of us have faced some kind of difficulty at some time. Disappointment, rejection, injustice, loss and grief is part of our lives. This suffering can leave us broken inside, while going thru the motions on the outside. We can remain stuck in negative patterns or choose to move forward toward healing.
Donna Gibbs brings to the table twenty years of experience as a professional counselor. Drawing from that experience, she shares the secrets of building your resilience to change your experience of suffering. By offering practical tools and effective coping strategies to with whatever life throws at us. Using these tools and coping strategies can help you move through suffering and come out on the other side stronger.
Grief and loss is part of our life, at some point we all have had to face this. This book helps us deal with all of this in our lives. I would recommend this book to anyone looking for hope to pull thru the struggles that they are facing.
*I received a complimentary copy of the book. All opinions are my own and I did not receive any compensation for a honest review.
*I received a complimentary copy of the book. All opinions are my own and I did not receive any compensation for a honest review.
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